Thursday, February 12, 2026

Self-talk


 “Self-talk reflects your innermost feelings.” ~ Dr. Asa Don Brown 

#internal #emotions #mentalhealth #resiliency #connection

Childhood Trauma


 


“Childhood trauma does not come in one single package.” - Dr. Asa Don Brown

#trauma #attachment #resiliency #protectivefactors #mentalhealth #MarylandDepartmentofHealth #asadonbrown